Showing posts with label benefits of baby massage. Show all posts
Showing posts with label benefits of baby massage. Show all posts

Sunday, 31 January 2016

10 Amazing Benefits of using Mustard Oil for Baby Massage


Baby Massage With Mustard Oil
Baby Massage is very important for infants. A gentle massage not only relaxes their body but also makes them more active and helps them to grow fast. Baby massage helps in stimulating blood circulation. It also helps in strengthening of bones. That is why regular gentle is must for babies.
Also choosing the right oil for baby massage is also very important. Mustard oil is generally recommended for baby massage during winter season.



Benefits of Baby Massage with Mustard Oil

1. Warming Effect
Mustard oil is known for its warming effect that is why it is recommended to give a gently mustard oil massage to babies during winter.

2. Stimulates Blood Circulation
A gentle massage with mustard oil stimulates blood circulation in the body.

3. Antibacterial Properties
Mustard oil has very good antibacterial properties so prevents child from infection.

4. Antifungal Properties
Mustard oil acts as a very good antifungal agent.

5. Moisturiser
Mustard oil is a very good moisturiser. It prevents baby's skin from dryness during winters.

6. Insect Repellent
The pungent smell of mustard oil acts as an excellent insect repellent. It keeps mosquitoes away from the body.

7. Treats skin infection
Because of its antifungal and antibacterial properties, it also treats skin infection.

8. Treats cough and cold
To treat cough and cold add some raw Garlic Cloves and Fenugreek Seeds (also known as methi in hindi) in mustard oil and boil it. Then set it out from flame and let it cool till it become luke warm. Then use this mild warm oil for baby massage. It will help baby to recover faster from cough and cold.











9. Treats baby cholic
To treat baby cholic add some Carom Seeds in mustard oil and bring it to boil. Then let it get cool for some time then use it for baby massage. It will really relieves baby.









10. Promotes hair growth
Mustard oil is very good for head massage. It increases blood circulation there by promotes hair growth on head.

 




Wednesday, 27 January 2016

Baby Massage | Way of Doing | Benefits


Massage is a beautiful way to connect to your baby and set up a close bond with her. Massage can soothe your baby and help her to sleep. There are many benefits of baby massage. You can start doing massage right after 2-3 days of birth. You can use any baby oil for massaging. You need to massage your baby regularly for 15-20 mins and 2 times a day for faster growth.

Massage not only soothe your baby but also ....

  • establishes a bond between you and baby
  • relaxes the baby
  • helps baby to sleep
  • stimulates the production of feel good hormone (oxytocin)
  • baby cry and fuss less
  • helps in faster growth of baby
  • makes baby more active
  • boosts baby's immune system
  • improves blood circulation
  • sensory stimulation
  • helps in digestion
Proper Way of Doing Baby Massage

For massaging you need :

  • Baby Oil (Any branded baby oil/ mustard oil/olive oil)
  • Towel 


First of all you need to take off all the jewelry items from your hands that can harm the baby and bring your hand to normal body temperature. Then take off your baby clothes gently and make sure that the room is little warmer so that your baby can lie down comfortably. Place your baby gently on the towel.

Take good amount of baby oil on your palm and rub your hands gently then start massaging your baby, starting from legs.

Leg Massage
Starting from legs gently wrap your hands around baby's leg and glide your hands down from her thigh to her toe. Repeat this for at least 20 times then do the same on other leg.

Belly Massage
Then move to belly massage. Place your hands at the level of your baby's navel. In a clockwise motion, rub your fingertips firmly and gently over her tummy in a circular motion. Repeat this for 10 times.

Arm Massage 
Gently roll your baby's arm between your hands, starting at her shoulder and moving down to his wrist. Repeat 20 times, and then switch to his other arm.

Neck Massage 
Support your infant's head and upper body with one hand. Place the thumb of your other hand on one side of her neck and your first two fingers on the other side. Then use your fingertips to gently rub your baby's neck in a circular motion. Repeat these circles a few times.

Back Massage
Gently hold your baby place her on your legs, her belly facing your knees. Start gliding your hands on her back starting from neck in downward direction. Repeat this few times. Then start making 8 on her back with your finger tips and repeat this for few times. 

Face Massage
Gently massage your baby cheeks in circular motion using your finger tips for 2-3 times. For massaging her forehead massage in circular motion 2-3 times. For eyebrow massage place your fingertips on the center of your baby eyebrows then glide your fingertips from the center of the brows in opposite direction to the end of eyebrows, repeat this few times. For nose massage, take some oil in your thumb and start moving your thumb from eyes corner to the center of the eyebrows in upward direction.

At any point of time during massaging if your baby started crying, you can stop massaging and console your baby first to make her feel comfortable and enjoy the massage. Generally baby cries for first few days when you start massaging, later they starting enjoying and also started interacting with you during the process.

Tips for massaging and consoling your baby

  • Always take good amount of oil so that your hands can glide easily on the baby body.
  • Take out all the jewelry items from your hands as it can harm your baby.
  • If your baby is crying the best way is to hold her hands and look into her eyes and start talking to her. This gives your baby a confidence in you and baby will allow you to massage
  • Sing some poem or song during massage, this makes baby feel good and will help you to interact with baby.
  • Always talk to your baby while massaging.